Category: Mommy

  • Postpartum Fitness: My Journey to Health and Wellness

    After moving to Canada post-marriage, I experienced significant changes in my lifestyle, including shifts in my diet and a decrease in physical activity. These changes began to impact my body in ways I hadn’t anticipated. Years later, after giving birth, I faced the undeniable reality of my altered physique—fluctuating belly fat, less elastic skin, and…

  • Lessons from My First-Time Mom Experience: Trusting Your Instincts

    When you see your newborn baby for the first time, it feels like an angel has come down from heaven. But for a new mom, it’s often overwhelming because you’re not quite sure what to do with this new little person. I felt the same way and still struggle with it. My advice is to…

  • Comparing Childbirth Experiences in Korea and Canada

    Childbirth is a significant transition for all parents, but the experience can vary greatly depending on the healthcare system and cultural background of each country. While I only have personal experience with childbirth in Canada, I aim to compare this with the experiences of my friends who have given birth in Korea. Korea and Canada…

  • Embracing Motherhood : How to navigate new responsibilities and boost confidence

    Becoming a mother and managing the challenges of raising a child, maintaining a strong relationship with my husband, and creating a happy home has been more demanding than I expected. This journey of new motherhood has led me to reflect on the love and support I received from my parents during my childhood. It feels…